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A little over 7 miles in our hike yesterday then a soak in the falls. Then it was a session with Jesse today. Three days of back to back training. That hasn’t happened in so long! Maybe since last summer. Legs were definitely tired today, but got in some good lifts anyway. Feeling good, better than I would have thought had I actually planned it. Tomorrow will definitely be a rest day.
How is your Sunday going?
I think I’ve mentioned before how I love watching the seasons change on the trail. Today the trail looked so much different than just a week ago! There were a couple of times that I wasn’t exactly sure how far along I was because my bearings were off with all the new growth. The trail is looking and sounding more alive. . I’ve managed to get in 3 runs in the past 7 days plus a session with Jesse. It’s the most I’ve been able to get in for awhile. Started running out of gas at the end of this one which felt really strange given how short it was. It will all come back in time, just like all of the green and sounds on the trail. 🌱💕
I love watching the seasons change on the trail especially on what I consider my “home” trail. About four months out from Hood to Coast and still only getting in 1-2 runs a week. I’ve been really struggling with routine since last summer. It’s the sum of a lot of things and I’ve been trying to be kind to myself and let it sort itself out. Anywho, got in almost an hour today on trails that are starting to burst with life again and I felt energized in a way that I haven’t in awhile. Hope your weekend was filled lots of energy and spring beauty.
Left in sunshine, hit the trail in rain. Forgot my HRM and belt so I did my normal loop backwards and ran harder than I typically do because when things are off, you just have to go with them! Been finishing my runs hitting this little hill that leaves me winded. Sun was back out by the time I finished. Not a bad little Sunday run. ☀️🏃♀️
Spring has sprung! And I unintentionally matched the wildflowers this afternoon. I haven’t gotten in much running as of late. Was in NYC all last week and allergies rendered me useless the week before. Ready to get back to it! ☀️🏃♀️✨