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Some shots from our hike up Dancing Horse Mountain. This was a fun quick hike in Bozeman, Montana. You climb the mountain for first half and go back down the second half. The views were great and we saw lots of wildflowers along the trail. Definitely recommend this hike if you are looking for something quick and challenging with great views!
It’s been three weeks of no workouts, no mobility work, restaurants, takeout and fast food, and not one step on the scale. I ate Subway multiple times on the road and I am embarrassed to admit that I drove through McDonald’s one morning. (First time in about 10 years! 🤮) It’s time to get back on track! Hopped on the scale this morning and luckily have maintained my weight. This week will be ZERO takeout food and mostly healthy choices including no alcohol. (Bye bye glass of wine at sunset, I will miss you!) I got my bike put back together yesterday and am shooting for at least an hour on it this week, at least one strength session, and at least one run-walk. I’m ready to put this body back in motion and start taking good care of me again!
What are YOUR goals for the week?
Makoshika State Park is Montana’s largest state park. We didn’t have a whole lot of time so we drove the Jeep to several lookouts and did short hikes into canyons to explore. It was beautiful and a lot of fun. I wish we would have had more than a couple hours to explore.
Once we crossed the Missouri River in North Dakota the landscape started to change. This is Painted Canyon in Theodore Roosevelt National Park in the National Grasslands. It was right off the interstate at a rest area. So many great views from rest areas in the West! The views became more and more beautiful as we got further in.
I drove across the country with my best friend for 8 days from NYC to my new home in Vancouver, Washington. Here are some of my favorite shots of us from the trip. We got in a few awesome hikes that I will post photos of over the next week. Enjoy!
Total pink face from tears, y’all. My first goodbyes in NYC. I’m going to miss this crew so much. They have been through so much with me and taught me so so much. I’m eternally grateful for their care and expertise. Thank you so much @urbanwellnessclinic for always wanting the best for me and helping me through some pretty dark training moments. 🏃♀️💪💕
